HOS / Command Brand Interface

BODY
IS
INTERFACE

Condition becomes form. Form becomes decision. Decision becomes direction.

Avatar State
Neutral
Body Mode
Stacked
First Fix
None
Session Type
Not Set
Readiness
Neutral
Recovery
Unknown
Fix Zone
None
Trend
No History

HOS Readiness Intake

Screen the client before demand increases and set the first visible readiness state for the body.

This routes the session before training load increases.
Immediate Stop Screen
Exercise only under medical supervision?
Chest pain at rest or with activity?
Dizziness, fainting, or unexplained loss of balance?
Unusual shortness of breath at rest or with light activity?
Sedentary Burden
Do you sit for most of the day?
Do you feel stiff, weak, unstable, or deconditioned?
Do you get tired quickly with basic activity?
Do you get out of breath faster than expected?
Intake Outcome
Not Calculated
Stop Flags
0
Sedentary Burden
0
Avatar Entry State
Neutral