The Art of Fitness.

Fitness starts with thought.

Thought chooses position. Position creates action. Action creates consequence. Consequence demands correction. Correction becomes accountable Fitness.

Course Doctrine

Fitness is cause and effect in human operation.

COMUNSENS makes the trainer fit to operate.

Course Progress

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Lesson Menu

10 Doctrine Subjects

Lesson 1 of 10

What Is Fitness?

Video Progress Required90%

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Lesson Objective

COMUNSENS Breakdown

Client Communication

Doctrine Breakdown

Think. Choose. Act. Correct.

Thought

Position

Action

Consequence

Correction

Subject 1 Quiz

What Is Fitness?

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Watch 90% of the lesson video before recording this lesson.

When A.I. makes life more sedentary, Fitness becomes more necessary.

COMUNSENS makes the trainer fit to operate.